This HND piece examines Forward Head Posture (FHP), a condition said to affect 90% of people in modern society. Your first grade teacher always nagged you about your posture--and she was right!
FHP has been with us well before the tech age, but is now a serious public health issue. You'll be amazed at all the problems--beyond being hunched over--that can be caused by FHP. Fortunately, there are ways to remedy this condition, with the first one being to stand up straight!
Read the complete article.