This HND piece takes you all the way back to the guy who first discussed stress—endocrinologist Hans Selye. From there, we get a little techie on the "fight or flight" hormones. When secreted more or less continuously, as they are in chronic stress, it's very bad for your health.
Not surprisingly, the CDC has identified workplace stress as a major source, if not THE major source of stress for American adults.
And,of course, we have to include that quote from Nigel Marsh: "The reality of the society that we're in is there are thousands and thousands of people out there leading lives of quiet, screaming desperation, where they work long, hard hours at jobs they hate to enable them to buy things they don't need to impress people they don't like."
Read the complete article.